Physiotherapy Mount Lofty
Feel your best at every age.
Customised Recovery Plans Tailored for You.
Great physiotherapy doesn’t just help you recover from injury, move efficiently or decrease your pain. It lets you live your life on your terms and realise your potential, so you don’t have to feel restricted. We don’t just want to treat your injury or solve your problem. Our goal is to assist you to understand the situation and how it happened. This will help you make the best decision for your healing and minimise the possibility of it recurring.
Who we treat .
- Children with physical developmental conditions
- Active men and women wanting to improve their performance or prevent injuries
- Rehabilitation of injuries – Musculoskeletal and muscular
- Older adults looking to move as easily as possible
- Anyone with movement issues or pain
Why choose our Physiotherapists?
Our passion is supporting families and individuals to stay healthy, happy, and active. We combine the most current rehabilitation methods with the ones that have been proven for years to ensure the best possible outcomes for our patients. Additionally, we invest in innovative and advanced treatments not available elsewhere in the region.
Our goal is to not only treat your injury or to fix your problem but to help you understand why it happened. You will be able to make the best decisions now for your recovery and decrease the chance of the problem repeating. Our goal is to empower you and give you the tools to optimise your health.
Our team are highly skilled, passionate, and driven and motivated by their values and genuine desire for the best results possible for our patients.
ELBOW PAIN
Whether we acknowledge it or not,
we are constantly using and moving
our elbows. This means that an
elbow injury can be extremely
frustrating - and painful.
ROTATOR CUFF INJURY & TEAR
The rotator cuff is the group ofmuscles, tendons and joint capsule
that stabilise your shoulder.
NERVE ANKLE PAIN
Damage to the nerves, and hence thesignals that are being transmitted
from the nerves to the brain
and back.
KNEE PAIN
Knee pain is often caused by overuse,meaning that the symptoms come on
gradually over time.
ANKLE SPRAINS
Ankles sprains occur when the footsuddenly twists inwards and the
ligaments that stabilise the ankle are
excessively stretched to the point
of strain.
TENDINOPATHIES
A tendinopathy refers todamage incurred by a tendon
and the subsequent painful
symptoms that follow.
CALF INJURIES
Injury to the calves can be verypainful and severely limiting to
your regular daily activities - even
just walking!
SCIATICA
Sciatica causes pain that starts
at the lower back and spreads
down into the leg.
LOWER & UPPER BACK PAIN
Back pain can make everydaytasks and general movement
incredibly painful.
SHOULDER BURSITIS
Bursitis describes the inflammationof a small, cushion-like and fluid-
filled sac called a bursa.
- ROTATOR CUFF INJURY & TEAR
A rotator collar is a group of muscles, tendons, and joint capsules that stabilise your shoulder.
- ANKLE SPRAINS
Ankles sprains happen when the foot twists inwards, and the ligaments that stabilise the ankle are too stretched.
- ELBOW PAIN
Our elbows are constantly being used and moved. This means that an elbow injury can be extremely frustrating – and painful.
- CALF INJURIES
An injury to the calves could be very painful, and can severely limit your daily activities.
- NERVE PAIN
Damage to the nerves, and hence the signals that are being transmitted from the nerves to the brain and back. - SHOULDER BURSITIS
Bursitis describes the inflammation of a small, cushion-like and fluid-filled sac called a bursa. - LOWER & UPPER BACK PAIN
Pain in the back can make daily activities and general movement difficult. - TENDINOPATHIES
Tendinopathy is a condition that results from tendon damage and subsequent pain.
- KNEE PAIN
Overuse can often cause knee pain. The symptoms develop slowly over time. - SCIATICA
Sciatica causes pain that starts in the lower back and then spreads to the legs.
Treatments we offer.
- All
- Healing
- Injury & Rehab
- Optimisation
- Pain Management
- Strengthening
Areas We Service For Physiotherapy
Looking for a physiotherapist in Toowoomba or Warwick near you?
We provide physiotherapy services to patients in a range of suburbs including:
What are our clients saying?
“Just through word of mouth, I ended up here at Optimise Health and it’s been one of the best things I’ve done because that started me on a journey to recovery on my right knee”.
Gerard Sippel
Professional Cricket Player