Physiotherapy Mount Lofty
Want to feel your best at every age?
Customised Recovery Plans Tailored for You.
Physiotherapy does more than help you move better, reduce pain or heal injuries. It helps you to fill your days with the things you love without being held back so you can realise your full potential. We don’t just want to treat your injury or solve your problem. Our goal is to assist you to understand the situation and how it happened. This will allow you to make the best decisions today for your recovery and decrease the chance of your problem repeating.
Who we help .
- Children with physical developmental issues
- Active women and men who want to prevent injury or improve performance
- Injury rehab – muscular and Musculo-skeletal
- Older adults want to be as mobile as possible
- Anyone with movement issues or pain
Why choose our Physiotherapists?
Helping individuals and families stay happy, healthy, and active is why we love what we do – and why we do it very well. We combine the most current rehabilitation methods with the ones that have been proven for years to ensure the best possible outcomes for our patients. Additionally, we invest in innovative and advanced treatments not available elsewhere in the region.
Our goal is to not only treat your injury or to fix your problem but to help you understand why it happened. This means you can make the best decisions for your recovery now and reduce the likelihood of your problem recurring in the future. Our goal is to empower you and give you the tools to optimise your health.
Our team consists of highly-skilled and passionate people who are driven to get the best for their patients.
ELBOW PAIN
Whether we acknowledge it or not,
we are constantly using and moving
our elbows. This means that an
elbow injury can be extremely
frustrating - and painful.
ROTATOR CUFF INJURY & TEAR
The rotator cuff is the group ofmuscles, tendons and joint capsule
that stabilise your shoulder.
NERVE ANKLE PAIN
Damage to the nerves, and hence thesignals that are being transmitted
from the nerves to the brain
and back.
KNEE PAIN
Knee pain is often caused by overuse,meaning that the symptoms come on
gradually over time.
ANKLE SPRAINS
Ankles sprains occur when the footsuddenly twists inwards and the
ligaments that stabilise the ankle are
excessively stretched to the point
of strain.
TENDINOPATHIES
A tendinopathy refers todamage incurred by a tendon
and the subsequent painful
symptoms that follow.
CALF INJURIES
Injury to the calves can be verypainful and severely limiting to
your regular daily activities - even
just walking!
SCIATICA
Sciatica causes pain that starts
at the lower back and spreads
down into the leg.
LOWER & UPPER BACK PAIN
Back pain can make everydaytasks and general movement
incredibly painful.
SHOULDER BURSITIS
Bursitis describes the inflammationof a small, cushion-like and fluid-
filled sac called a bursa.
- ROTATOR CUFF INJURY & TEAR
The rotator capsule is the joint capsule, muscles, tendons, and joint capsule that stabilises your shoulder.
- ANKLE SPRAINS
Ankles sprains happen when the foot twists inwards, and the ligaments that stabilise the ankle are too stretched.
- ELBOW PAIN
Whether we acknowledge it or not, we are constantly using and moving our elbows. An elbow injury is very frustrating and can affect your daily life.
- CALF INJURIES
Calves injuries can be extremely painful and seriously limit your daily activities, even walking.
- NERVE PAIN
Damage to nerves may affect the signals transmitted from the brain back to the nervous system. - SHOULDER BURSITIS
Bursitis is the inflammation of a small cushion-like, fluid-filled sac called a bursa. - LOWER & UPPER BACK PAIN
Back pain can make everyday tasks and general movement incredibly painful. - TENDINOPATHIES
Tendinopathy refers to a tendon injury and the painful symptoms that result.
- KNEE PAIN
Overuse of the knees can cause pain. This is why symptoms tend to develop gradually. - SCIATICA
Sciatica causes pain that starts at the lower back and spreads down into the leg.
Focuses on the following treatments.
- All
- Healing
- Injury & Rehab
- Optimisation
- Pain Management
- Strengthening
Areas We Service For Physiotherapy
Looking for a physiotherapist in Toowoomba near you?
We provide physiotherapy services to patients in a range of suburbs including:
What do our clients say?
“Just through word of mouth, I ended up here at Optimise Health and it’s been one of the best things I’ve done because that started me on a journey to recovery on my right knee”.
Gerard Sippel
Professional Cricket Player