Physiotherapy Middle Ridge
Want to feel your best at every age?
Treatment Tailored to You to Optimise Your Recovery.
The best physiotherapy is not just about helping you to heal from an injury or move more efficiently. It helps you to fill your days with the things you love without being held back so you can realise your full potential. Our goal isn’t to just treat your injury or fix your problem but to help you understand what has happened and why. This will allow you to make the best decisions today for your recovery and decrease the chance of your problem repeating.
Who we treat .
- Children with physical developmental conditions
- Active men and women wanting to improve their performance or prevent injuries
- Injury rehab – muscular and Musculo-skeletal
- Older adults who want to move as freely and easily as possible
- Anyone who is experiencing pain or has difficulty moving
Why choose our Physiotherapists?
Helping individuals and families stay happy, healthy, and active is why we love what we do – and why we do it very well. To get the best outcomes for our patients, we combine the latest methods in rehabilitation with those that have been used for years and invest in advanced and innovative treatments not offered by anyone else in the area.
Our goal isn’t to simply treat your injury and fix your problem. It’s to help explain what happened and why. This means you can make the best decisions for your recovery now and reduce the likelihood of your problem recurring in the future. Our goal is to empower you and give you the tools to optimise your health.
Our team are highly-skilled, passionate individuals who are driven by their values, a genuine desire to achieve the best outcomes for our patients.
ELBOW PAIN
Whether we acknowledge it or not,
we are constantly using and moving
our elbows. This means that an
elbow injury can be extremely
frustrating - and painful.
ROTATOR CUFF INJURY & TEAR
The rotator cuff is the group ofmuscles, tendons and joint capsule
that stabilise your shoulder.
NERVE ANKLE PAIN
Damage to the nerves, and hence thesignals that are being transmitted
from the nerves to the brain
and back.
KNEE PAIN
Knee pain is often caused by overuse,meaning that the symptoms come on
gradually over time.
ANKLE SPRAINS
Ankles sprains occur when the footsuddenly twists inwards and the
ligaments that stabilise the ankle are
excessively stretched to the point
of strain.
TENDINOPATHIES
A tendinopathy refers todamage incurred by a tendon
and the subsequent painful
symptoms that follow.
CALF INJURIES
Injury to the calves can be verypainful and severely limiting to
your regular daily activities - even
just walking!
SCIATICA
Sciatica causes pain that starts
at the lower back and spreads
down into the leg.
LOWER & UPPER BACK PAIN
Back pain can make everydaytasks and general movement
incredibly painful.
SHOULDER BURSITIS
Bursitis describes the inflammationof a small, cushion-like and fluid-
filled sac called a bursa.
- ROTATOR CUFF INJURY & TEAR
The rotator capsule is the joint capsule, muscles, tendons, and joint capsule that stabilises your shoulder.
- ANKLE SPRAINS
Ankles strains are caused by a sudden twisting of the foot and excessive stretching of the ligaments supporting the ankle.
- ELBOW PAIN
Whether we acknowledge it or not, we are constantly using and moving our elbows. An elbow injury can cause frustration and pain, which can make it very difficult to complete everyday tasks.
- CALF INJURIES
Calves injuries can be extremely painful and seriously limit your daily activities, even walking.
- NERVE PAIN
Damage to nerves can affect signals from the brain to the nerves. - SHOULDER BURSITIS
Bursitis is the inflammation of a small cushion-like, fluid-filled sac called a bursa. - LOWER & UPPER BACK PAIN
Pain in the back can make daily activities and general movement difficult. - TENDINOPATHIES
Tendinopathy refers both to the tendon damage and the pain that follows.
- KNEE PAIN
Overuse can lead to knee pain. Symptoms tend to develop gradually. - SCIATICA
Sciatica causes pain that starts at the lower back and spreads down into the leg.
Focuses on the following treatments.
- All
- Healing
- Injury & Rehab
- Optimisation
- Pain Management
- Strengthening
Areas We Service For Physiotherapy
Looking for a physiotherapist in Toowoomba near you?
We provide physiotherapy services to patients in a range of suburbs including:
What are our clients saying?
“Just through word of mouth, I ended up here at Optimise Health and it’s been one of the best things I’ve done because that started me on a journey to recovery on my right knee”.
Gerard Sippel
Professional Cricket Player