Physiotherapy Evergreen

We help you feel your best at every age.

Personalised Treatment to Enhance Your Recovery.

The best physiotherapy is not just about helping you to heal from an injury or move more efficiently. It allows you to enjoy your time and do the things that you love, without feeling restricted. Our goal is not just to fix or treat your injury, but to help explain what happened. This means you can make the best decisions for your recovery now and reduce the likelihood of your problem recurring in the future.

physiotherapist

Who we help .

  • Children with physical developmental issues   
  • Active women and men who want to prevent injury or improve performance
  • Injury rehab – muscular and Musculo-skeletal
  • Older adults looking to move as easily as possible
  • Anyone who is experiencing pain or has difficulty moving

Why choose our Physiotherapists?

Helping individuals and families stay happy, healthy, and active is why we love what we do – and why we do it very well. We combine the most current rehabilitation methods with the ones that have been proven for years to ensure the best possible outcomes for our patients. Additionally, we invest in innovative and advanced treatments not available elsewhere in the region.  

Our goal isn’t to just treat your injury or fix your problem but to help you understand what has happened and why. This allows you to make the best possible decisions for your healing and minimise the chances of it happening again. Our goal is to empower you and give you the tools to optimise your health.

Our team are highly-skilled, passionate individuals who are driven by their values, a genuine desire to achieve the best outcomes for our patients.

Physiotherapists near me
Physiotherapist near me

ELBOW PAIN

Whether we acknowledge it or not,
we are constantly using and moving
our elbows. This means that an
elbow injury can be extremely
frustrating - and painful.

ROTATOR CUFF INJURY & TEAR

The rotator cuff is the group of
muscles, tendons and joint capsule
that stabilise your shoulder.

NERVE ANKLE PAIN

Damage to the nerves, and hence the
signals that are being transmitted
from the nerves to the brain
and back.

KNEE PAIN

Knee pain is often caused by overuse,
meaning that the symptoms come on
gradually over time.

ANKLE SPRAINS

Ankles sprains occur when the foot
suddenly twists inwards and the
ligaments that stabilise the ankle are
excessively stretched to the point
of strain.

TENDINOPATHIES

A tendinopathy refers to
damage incurred by a tendon
and the subsequent painful
symptoms that follow.

CALF INJURIES

Injury to the calves can be very
painful and severely limiting to
your regular daily activities - even
just walking!

SCIATICA

Sciatica causes pain that starts
at the lower back and spreads
down into the leg.

LOWER & UPPER BACK PAIN

Back pain can make everyday
tasks and general movement
incredibly painful.

SHOULDER BURSITIS

Bursitis describes the inflammation
of a small, cushion-like and fluid-
filled sac called a bursa.
Image Hotspot Physiotherapy Mobile
  • ROTATOR CUFF INJURY & TEAR

    The rotator cuff is the group of muscles, tendons, and joint capsules that stabilise your shoulder.

  • ANKLE SPRAINS

    Ankles sprains happen when the foot twists inwards, and the ligaments that stabilise the ankle are too stretched.

  • ELBOW PAIN

    Our elbows are constantly being used and moved. An elbow injury is very frustrating and can affect your daily life.

  • CALF INJURIES

    An injury to the calves could be very painful, and can severely limit your daily activities.

  • NERVE PAIN
    Damage to nerves can affect signals from the brain to the nerves.
  • SHOULDER BURSITIS
    Bursitis describes the inflammation of a small, cushion-like and fluid-filled sac called a bursa.
  • LOWER & UPPER BACK PAIN
    It can be very painful to move around and do everyday activities.
  • TENDINOPATHIES

    Tendinopathy is a condition that results from tendon damage and subsequent pain.

  • KNEE PAIN
    Knee pain is often caused by overuse, meaning that the symptoms come on gradually over time.
  • SCIATICA
    Sciatica causes pain that starts at the lower back and spreads down into the leg.

What do our clients say?

85.8% rated us at 9 or 10 out of 10 when asked how likely they would be to refer our services to friends or family.

“Just through word of mouth, I ended up here at Optimise Health and it’s been one of the best things I’ve done because that started me on a journey to recovery on my right knee”.

Gerard Sippel
Professional Cricket Player 

Do what you
love again.

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