Shoulder Pain

Don't let shoulder pain wear you down.

Don’t Shoulder The Pain.

Shoulder pain may conjure up images of tennis pros and other athletes not being able to perform at their best, but the reality is that shoulder pain can affect anybody. Shoulder pain can impact your ability to do the day-to-day things you usually wouldn’t think twice about, such as typing or driving, so it can easily affect your ability to work (even if you’re not the next Serena Williams!). However, there are treatments available that may get you back on the court (or at the computer) before you know it.

Shoulder Conditions.

Bursitis

Bursitis is a condition where the bursa— small sacs filled with fluid— become inflamed. Shoulder bursitis occurs when this happens to the bursa under the bony area of the shoulder.

Frozen Shoulder

When shoulder muscles, tendons, and ligaments become stiff, this is what’s known as frozen shoulder. This can make movement difficult and painful.

Arthritis

Having arthritis in your shoulder results in inflammation, which can then cause pain and stiffness. You may also find that you have a reduced range of motion in the corresponding shoulder.

Shoulder Sprains And Strains

Small, repetitive motions can lead to a repetitive strain injury, also known as RSI. This can happen due to everyday motions, including using a computer mouse, scanning items at a check-out, and using machinery.

Shoulder Tears

A shoulder tear, commonly known as a rotator cuff tear, can make it difficult to move and raise your arm. This may weaken your shoulder and also impact your ability to do daily activities such as dressing or brushing your hair.

How Optimise Health Can Help You?

Shoulder pain can put a dampener on your day, and if left untreated, it can cause further problems down the line. And we don’t want that for you! At Optimise Health, we use our collaborative team power to assess what’s causing your shoulder pain and determine what could be the best way to address it. Whether that’s with physiotherapy, or even podiatry (yes, podiatry!), we take a personalised approach to each and every patient.

Podiatry

Many people don’t realise that in some cases, shoulder pain can originate from the feet. It’s true! Biomechanical influences can be a funny thing. Although you may not have considered podiatry as an option for your shoulder pain, it may be just what you need. We offer a full range of podiatry services, from biomechanical examination to nail restoration, and even provide running and gait analysis on-site. Plus, our state-of-the-art laboratory allows us to make custom orthotic insoles on-site in just 80 minutes, so you can get back to your day-to-day life as quickly and as painlessly as possible.

Physiotherapy

Get back on track with the Best Physiotherapists in Toowoomba. Our team specialises in a variety of treatments such as exercise programs, ergonomic advice, and therapeutic ultrasound to accelerate your recovery.

Clinical Pilates

Clinical and personal Pilates is a great way to exercise that helps your body in so many ways! Our 45-minute classes are limited to 4 people each, and we also offer one-on-one Pilates and reformer Pilates. And if you thought it was just a fitness fad, think again! Pilates is an incredible form of exercise for people of all ages and abilities, including those with shoulder issues, pain, or weak joints.

Feel Our Supportive Hand On Your Shoulder .

Many people often find that shoulder pain develops over time, rather than all at once, which can often mean putting treatment off until you simply can’t anymore. If that’s you, don’t worry— we’re not here to judge, we’re here to help. Whether your pain is new or old, we adopt a tailored treatment approach that centres around your goals. Meanwhile, our goal at Optimise Health is to get you back to doing what you love as quickly and as safely as possible.

Frequently Asked Questions.

What is shoulder pain?

Shoulder pain is any pain that is felt in the shoulder region, which extends along the shoulder bone toward the upper arm. You may also have a decreased range of motion that comes along with the pain itself.

What conditions can cause shoulder pain?

Common causes of shoulder pain include:

Bursitis
Frozen shoulder
Arthritis
Sprains and strains
Rotator cuff tear

What if I don’t know who to visit for my shoulder pain?

If you’re unsure who to see for your shoulder pain, don’t worry. Our caring team at Optimise Health will work with you to determine the best possible course of treatment and who would be most suitable to provide that for you.

Why You Should Optimise Your Health With Us ?

Multi-Disciplinary Approach

Your goals are our goals, and they may require the help of more than one person— that’s what we’re here for! We take a multi-disciplinary approach in an effort to help you reach your goals as quickly and as safely as possible.

State-Of-The-Art Facilities

Modern treatment requires modern facilities. Our state-of-the-art facilities allow us to use the latest technologies and treatments to help get you moving sooner.

Proactive Care And Treatment

Prevention is key! We take a proactive approach to caring and treatment and always aim to focus on your injury or condition while seeing you for the individual you are.

Wave Goodbye To Shoulder Pain.

Treating your shoulder pain can help you to stay at your best physically and keep on top of your game. Whether you’re an aspiring tennis star, cricket superhero, or just want to be able to move like you used to, seeking professional help may help you to achieve those goals sooner rather than later.

Optimise Your Health Today.

Heads, shoulders, knees and toes— among others, that’s what we’re here to work on for you! At Optimise Health, we understand all too well how each body part is connected and how pain in one area can affect not just that but the rest of you as well. As a result, we use a collaborative approach to discover the best possible treatment option for you. To get started on optimising your health, contact our friendly and experienced team today.