Why do my toes look like they’ve separated?Blog / Optimise Health Why do my toes look like they’ve separated? If two of your toes resemble more of a ‘V’ shape between them instead of being immediately next to one another, this is for you. A plantar plate tear is the most common cause for this kind of toe separation – and some people may not realise that it had […] Why do my toes look like they’ve separated? Read More »
Our secret formula for getting RELIEF from plantar fasciitis heel pain!Blog / Optimise Health Our secret formula for getting RELIEF from plantar fasciitis heel pain! Have you got pain at the bottom of your heels that is worst first thing in the morning? Have you tried rolling your feet over ice bottles and tennis balls but the pain is still there?Have you been putting up with the pain and aches Our secret formula for getting RELIEF from plantar fasciitis heel pain! Read More »
Treating Plantar Fasciitis With ShockwaveBlog / Optimise Health How Do We Treat Plantar Fasciitis with Shockwave Introducing: Plantar Fasciitis Plantar fasciitis is one of the most stubborn causes of heel pain – and one that some people struggle with for years before finding an effective solution. The reason for its long-standing nature is fairly simple: the plantar fascia is situated the bottom of Treating Plantar Fasciitis With Shockwave Read More »
Healthy-Looking Nails In One Appointment? Yes, Please – Now Available!Blog / Optimise Health Healthy-Looking Nails In One Appointment? Yes, Please – Now Available! On behalf of our entire Podiatry team, we are very pleased to announce that KeryFlex will now be a PERMANENT addition to our services! We first trialled KeryFlex last year after hearing about the fantastic results that other clinics around the world were getting with Healthy-Looking Nails In One Appointment? Yes, Please – Now Available! Read More »
Top 10 Training Tips for Toowoomba’s Peak2Park – Part 1!Blog / Optimise Health Top 10 Training Tips for Toowoomba’s Peak2Park – Part 1! So you’ve committed to running or walking 5km or 10km in March – congratulations! We completely applaud anyone that takes on a physical challenge that pushes their body and mind – you’re already a champion in our eyes here at The Podiatrist. As you prepare Top 10 Training Tips for Toowoomba’s Peak2Park – Part 1! Read More »
Want To Run Pain-Free For Longer?Blog / Optimise Health Want To Run Pain-Free For Longer? If any of the above sound familiar, then let’s get you performing better while you run, whether you’re just starting out or are a seasoned runner. How Do They Just Keep Running? Have you ever wondered how runners can just keep going and going? Marathons, ultra-marathons, Iron Mans… and Want To Run Pain-Free For Longer? Read More »
Why does the pad at the bottom of my foot feel thinner?Blog / Optimise Health Why does the pad at the bottom of my foot feel thinner? If the bones at the bottom of your feet feel more prominent, and the pad at the bottom of your feet – beneath your forefoot or your heel – feels thinner, then you may have fat pad atrophy. Plantar fat pad atrophy describes Why does the pad at the bottom of my foot feel thinner? Read More »
Ten Services You Didn’t Know Were Available Right Here In ToowoombaBlog / Optimise Health Ten Services You Didn’t Know Were Available Right Here In Toowoomba We love our community here in Toowoomba. Everyone is lovely, friendly, supportive and it feels like there’s a smile around every corner (well there certainly is here at Optimise Health!). With just under 107,000 current residents, Toowoomba is far from a ‘small town’ – Ten Services You Didn’t Know Were Available Right Here In Toowoomba Read More »
Quick Local Ideas to Finish These September School Holidays With!Blog / Optimise Health Quick Local Ideas to Finish These September School Holidays With! 1. Golf School Holiday Programme This Thursday and Friday, kids can get involved in a beginners 2-day programme to introduce them to (and begin fostering their enjoyment for) golf! This is for kids aged 5-12 years old and may see them go on to be Quick Local Ideas to Finish These September School Holidays With! Read More »
Feet and family, the best of both worldsBlog / Optimise Health Feet and family, the best of both worlds Here at The Podiatrist, our team are everything. They’re the reason we thrive as a company and have grown exponentially over the past couple of decades. We love to celebrate our team and acknowledge their hard work and the way they go above and beyond to help Feet and family, the best of both worlds Read More »
