How Constant Innovation Helps Our Patients Reach Their Health GoalsVideos / Optimise Health How Constant Innovation Helps Our Patients Reach Their Health Goals Here at Optimise Health, we believe everyone deserves to live a rich and fulfilling life, and having good health enables them to do so. That’s why our priority is giving you the support you need to optimise your performance and even reach the health goals […] How Constant Innovation Helps Our Patients Reach Their Health Goals Read More »
Why massage and stretching are crucial before getting back into exerciseVideos / Optimise Health Why massage and stretching are crucial before getting back into exercise Why should you properly condition your body before getting back into exercise? Take it from Gerard “Ged” Sippel, a professional cricket player trying to get back into the game after a long time. Ged came to the clinic to prepare for a rural T20 Why massage and stretching are crucial before getting back into exercise Read More »
How a Multidisciplinary Team Can Better Optimise Your HealthVideos / Optimise Health How a Multidisciplinary Team Can Better Optimise Your Health Can you imagine coming to your podiatry clinic for a simple checkup and leaving the clinic with a comprehensive treatment plan and referrals to specialists? That’s how Optimise Health works! As a multidisciplinary team, we work across disciplines, share knowledge, and refer internally when necessary – How a Multidisciplinary Team Can Better Optimise Your Health Read More »
OH!’S Run Toowoomba Run: Learn Running TechniquesVideos / Optimise Health OH!’S Run Toowoomba Run: Learn Running Techniques Why run alone when you can run with a group? Whether you’re training for a marathon or just running for exercise, having a community to motivate you to achieve your goals can help improve your physical and mental wellbeing. And here at Optimise Health, we’ve created the perfect OH!’S Run Toowoomba Run: Learn Running Techniques Read More »
OH! Bike Fits: Elevate Your Cycling with Podiatrist and Cycling Enthusiast, Christian ArafolVideos / Optimise Health OH! Bike Fits: Elevate Your Cycling with Podiatrist and Cycling Enthusiast, Christian Arafol At OH!, we’re all about encouraging and promoting movement in any way possible. That’s why we want to help you stay physically and mentally healthy by incorporating movement into your life in your own personal way. For Christian, nothing beats the sense OH! Bike Fits: Elevate Your Cycling with Podiatrist and Cycling Enthusiast, Christian Arafol Read More »
Discover How You Can Improve Your Running Efficiency and Prevent InjuriesVideos / Optimise Health Discover How You Can Improve Your Running Efficiency and Prevent Injuries What is a running analysis? And why do you need one? Whether you’re a beginner or a professional runner, it’s essential to know that your body is in tip-top shape to help you run further, faster, and longer. And a running analysis can show Discover How You Can Improve Your Running Efficiency and Prevent Injuries Read More »
Diabetes & Feet: Why Keeping on Top of Your Foot Health is Important.Videos / Optimise Health Diabetes & Feet: Why Keeping on Top of Your Foot Health is Important. How much can your feet tell you about your health? A lot, actually and even more if you have diabetes. With 280 Australians developing diabetes every day (one person every five minutes) — the condition has become a 21st century epidemic. When Diabetes & Feet: Why Keeping on Top of Your Foot Health is Important. Read More »
Foot Health CheckVideos / Optimise Health Foot Health Check Can a single check-up really change your life? Take it from Martin — who once upon a time walked into a clinic with pain and somehow came out of it with a newfound passion. It all began with a knee injury. Despite seeing other health care professionals, the pain around Martin’s knee Foot Health Check Read More »
Planning for Activities Later in Life with Optimise Health!Videos / Optimise Health Planning for Activities Later in Life with Optimise Health! Here at OH!, we recognise our elderly patients’ fears of injury. It’s natural to be concerned about losing your balance, your reduced strength, and the possibility of falling, but these fears shouldn’t prevent you from living your best life. We have a team of highly qualified Planning for Activities Later in Life with Optimise Health! Read More »
Get To Know Optimise Health’s Culture and Team!Videos / Optimise Health Get To Know Optimise Health’s Culture and Team! Here at OH!, we make sure that every team member gets full support from each other. Our leaders, Troy and Teegan, have shown generosity and great mentorship to everyone, which has allowed us to build a positive culture around the workplace. It’s like a second family! We’re Get To Know Optimise Health’s Culture and Team! Read More »
