Physio Toowoomba
Thrive at any age with optimal health.
Personalised Treatment to Enhance Your Recovery.
Great physiotherapy services don’t just help you recover from injury, move efficiently or decrease your pain. It helps you to fill your days with the things you love without being held back so you can realise your full potential.
Who we help.
- Children with physical developmental issues
- Active men and women wanting to improve their performance or prevent injuries
- Injury rehab – muscular and Musculo-skeletal
- Older adults wanting to move as freely as possible
- Anyone with movement issues or pain
Our goal in our Toowoomba clinic isn’t to just treat your injury or fix your problem, but to help you understand what has happened and why.
This means you can make the best decisions for your rehabilitation now and reduce the likelihood of your problem recurring in the future.
Why Choose Our Physiotherapists?
Helping individuals and families stay happy, healthy and active is why we love what we do – and why we do it very well. To get the best outcomes for our patients, our experienced physiotherapists combine the latest methods in rehabilitation with those that have been used effectively for years and invest in advanced and innovative treatments not offered by anyone else in the area.
Our holistic approach to physiotherapy treatment means we not only assist in reducing pain and discomfort, we also actively work towards addressing the underlying cause to prevent re-injury in the future. Our goal is to empower you and give you the tools to optimise your health.
Our team is highly-skilled, passionate, and driven by their values and genuine desire to see the best results for our patients.
What to Expect from Our Physiotherapy Clinic
When you visit our physiotherapy clinic in Toowoomba, you can expect a warm welcome. We’ll begin with a full examination that considers your history, lifestyle, and movement patterns. From there, one of our physiotherapists will develop an individualised plan to reach your goals.
Treatment could include:
- Manual therapy (joint mobilisation or soft tissue massage)
- Dry needling
- Guided exercise programs
- Postural and movement retraining
- Electrotherapy (e.g. ultrasound or TENS)
- Prevention of injury and self-management education
Often, we encourage our patients to engage actively with their rehabilitation. Exercise performed at home and monitoring of improvement is an important part of the long-term success.
Sports Physiotherapy: Facilitating An Active Lifestyle
Toowoomba boasts an active sporting community, ranging from school sport athletes to weekend warriors and high-level competitors. Injuries are sometimes the price of an active lifestyle, and that’s where our sports physiotherapy helps.
Our professional sports physio understands the physical toll sports can have on the body. They work not only to cure acute injuries such as fractures, sprains, and strains but we can also help to prevent them. Prevention of injury is one of the most important areas in sports physiotherapy, particularly for those returning from previous injuries or preparing for competition.
These programs typically involve advanced biomechanical examinations, exercise specific to the sport, strength training, and return-to-play protocols. Any athlete can boost their level of performance and lower their risk of re-injury through the assistance of a sports injury clinic.
The Function of Our Sports Injury Clinic
If you suffer a sports injury, choosing our sports injury clinic will help with your recovery. Our clinics specialise in the diagnosis, treatment, and management of sports injuries, from acute trauma to repetitive strain injury.
We work with trainers and coaches alongside other healthcare professionals to ensure each sportsperson receives full care. Whether you wish to resume competitive sport or just be pain-free when you want to get active, our sports physio can guide you through every step.
ELBOW PAIN
Whether we acknowledge it or not,
we are constantly using and moving
our elbows. This means that an
elbow injury can be extremely
frustrating - and painful.
ROTATOR CUFF INJURY & TEAR
The rotator cuff is the group of
muscles, tendons and joint capsule
that stabilise your shoulder.
NERVE ANKLE PAIN
Damage to the nerves, and hence
the
signals that are being
transmitted
from the nerves to the
brain
and back.
KNEE PAIN
Knee pain is often caused by overuse,
meaning that the symptoms come on
gradually over time.
ANKLE SPRAINS
Ankles sprains occur when the foot
suddenly twists inwards and the
ligaments that stabilise the ankle are
excessively stretched to the point
of strain.
TENDINOPATHIES
A tendinopathy refers to
damage incurred by a tendon
and the subsequent painful
symptoms that follow.
CALF INJURIES
Injury to the calves can be very
painful and severely limiting to
your regular daily activities - even
just walking!
SCIATICA
Sciatica causes pain that starts
at the lower back and spreads
down into the leg.
LOWER & UPPER BACK PAIN
Back pain can make everyday
tasks and general movement
incredibly painful.
SHOULDER BURSITIS
Bursitis describes the inflammation
of a small, cushion-like and fluid-
filled sac called a bursa.
- ROTATOR CUFF INJURY & TEAR
The rotator cuff is the group of muscles, tendons and joint capsule that stabilise your shoulder. - ANKLE SPRAINS
Ankles sprains occur when the foot suddenly twists inwards and the ligaments that stabilise the ankle are excessively stretched to the point of strain. - ELBOW PAIN
Whether we acknowledge it or not, we are constantly using and moving our elbows. This means that an elbow injury can be extremely frustrating – and painful. - CALF INJURIES
Injury to the calves can be very painful and severely limiting to your regular daily activities – even just walking! - NERVE PAIN
Damage to the nerves, and hence the signals that are being transmitted from the nerves to the brain and back. - SHOULDER BURSITIS
Bursitis describes the inflammation of a small, cushion-like and fluid-filled sac called a bursa. - LOWER & UPPER BACK PAIN
Back pain can make everyday tasks and general movement incredibly painful. - TENDINOPATHIES
A tendinopathy refers to damage incurred by a tendon and the subsequent painful symptoms that follow. - KNEE PAIN
Knee pain is often caused by overuse, meaning that the symptoms come on gradually over time. - SCIATICA
Sciatica causes pain that starts at the lower back and spreads down into the leg.
Physiotherapy for Everyday Needs
Not everyone visiting a physiotherapy clinic has a sporting injury or post-surgical rehabilitation. Some are there for more common complaints, such as headaches, poor posture, and occupational injury.
For example, office workers may develop neck and shoulder discomfort because of sitting for long hours. Our physio Toowoomba clinic can provide ergonomic screening and correction exercises to resolve such issues at their cause. Similarly, physiotherapists often assist patients in managing chronic illnesses such as osteoarthritis, chronic backache, or balance issues caused by ageing.
With our tailored rehabilitation programs, each of our patients is treated according to their goals for treatment—be that going back to the gym, talking a walk around Queens Park, or simply standing up for a sustained period of time.
Treatments we offer.
- All
- Healing
- Injury & Rehab
- Optimisation
- Pain Management
- Strengthening
Trusted Physiotherapy Clinic in Toowomba
Physiotherapy is a central aspect of rehabilitation from injury, enhancing mobility, and the management of chronic pain. Whether you’re an athlete recovering from a sports injury, managing a chronic condition, or merely wanting to move more effectively and feel stronger, choosing the right physiotherapy clinic can be the determining factor between success and disappointment.
Underpinning Toowoomba’s health and wellbeing community is an evolving group of professionals committed to providing patient-centred care. Our physiotherapy treatments are tailor-made to suit each individual’s needs, abilities, and goals, with no two treatment plans the same.
Let’s get into what makes physiotherapy care in Toowoomba so comprehensive, and why Optimise Health may be the right choice for you and your loved ones.
Your Local Physio Toowoomba
A physiotherapist is skilled in examining, diagnosing, and treating a wide range of musculoskeletal, neurological, and cardiovascular disorders. This spans from back pain, neck strain, and arthritis to post-surgery rehabilitation and sports injuries.
Aside from treating symptoms, physiotherapists work to pinpoint and fix the origin of a problem. Through a combination of hands-on treatment, exercises, patient education, and lifestyle modification, patients can regain strength, become more flexible, and improve their overall physical health and quality of life.
Meet Our Team of Toowoomba Physiotherapists.
Meet our team of qualified physiotherapists at Optimise Health. Our team, comprising highly experienced physios, is dedicated in their goal to deliver top-tier patient care.
We bring an extensive history of successful patient outcomes, and our physiotherapy treatment plans are tailored to each individual’s unique health needs.
Pieter Van Der Kooij Podiatrist & Physiotherapist
Meet Pieter, a highly accomplished professional with degrees in both Podiatry (2007) and Physiotherapy (2012). His unique dual specialisation equips him to treat patients comprehensively, from head to toe, crafting bespoke plans to propel them towards their health goals. An active lifestyle enthusiast, he personally engages in triathlon training, cricket, and slacklining.
Emily Lowe Physiotherapist
Emily, in her third year at Optimise Health, assists in injury management, conducts Pilates classes, and co-coaches Run Toowoomba Run. Leveraging nearly a decade of fitness industry experience, she helps patients surpass their goals. Committed to her own fitness journey, Emily understands the value of peak physical and mental performance.
Carter Bilbrough Physiotherapist
Carter, a physiotherapist with degrees in Exercise and Nutrition Science (2018) and Physiotherapy (2022), is passionate about helping clients achieve wellness goals. With experience in musculoskeletal and orthopaedic care, he focuses on headaches, acute injuries, and hands, offering holistic management through manual therapy, exercise, and nutrition.
Bec Morgan
Rehab and Conditioning Coach
Bec, our Rehab and Conditioning Coach, combines her passion for movement with years of experience as a Personal Trainer. She collaborates with our multidisciplinary team to deliver personalised movement plans, laser and shockwave treatments, and guidance to help clients achieve their goals. Bec enjoys working with all ages and promoting active lifestyles.
Our Toowoomba Location.
Optimise Health have multiple specialists working at our conveniently located Toowoomba clinic.
14 Ipswich Street, Toowoomba
Monday 9:00 am – 6:00 pm
Tuesday 7:00 am – 5:00 pm
Wednesday 9:00 am – 6:00 pm
Thursday 8:00 am – 5:00 pm
Friday 7:00 am – 4:00 pm
Saturday Closed
Sunday Closed
Frequently Asked Questions
How much does physiotherapy cost in Toowoomba?
At Optimise Health, an initial physiotherapy appointment costs between $150 and $220, depending on which practitioner you visit. Standard and follow-up physiotherapy appointments cost between $97 and $120, depending on your practitioner.
Are physios under Medicare?
Yes, physiotherapy may be subsidised by Medicare for eligible patients. Physio is usually covered under Medicare for Chronic Disease Management (CDM) Plans – this refers to a complex and chronic condition that is expected to last more than six months (like diabetes or Arthritis).
Is seeing a physio worth it?
If you are seeking to reduce pain and increase mobility, then visiting a physiotherapist can be beneficial. Physiotherapists are experts in the musculoskeletal system and can assess, diagnose, and treat acute and chronic injuries.
Your physio will develop a personalised treatment plan and provide you with treatment and exercises to improve your quality of life. At Optimise Health, all of our treatments are focused on your goals – whether they be injury recovery, chronic illness management, enhancing athletic performance, injury prevention, or general health and well-being.
Do you need a referral to see a physiotherapist in Toowoomba?
No, you do not need a referral to visit a physiotherapist at Optimise Health in Toowoomba. All you need is a desire to reach your health goals! Book your physiotherapy appointment today.
How often should I see a physiotherapist?
The number of times you visit a physiotherapist will depend on your condition and unique goals. Returning consultations are suggested on a case-by-case basis. At Optimise Health, our aim is to provide you with a clear understanding of all treatment options and intervals during your initial appointment so you have a clear treatment path. From there, we can review and adjust your plan as necessary as your goals or symptoms change over time.
What happens at my first appointment with a physiotherapist?
During your initial appointment, your physiotherapist will get to know your medical history, current physical symptoms, and health goals. This may include answering basic questions, bringing your medical scans, and a physical assessment. Our team aims to help you achieve your holistic goals by analysing and clarifying the underlying mechanisms and causes. We will collaborate with you to develop a personalised treatment plan that aligns with your objectives, whether they pertain to pain or performance.
What are the most common problems physiotherapy treats?
Physiotherapy focuses on the musculoskeletal system. Therefore, there is a broad range of conditions that physio treatment can help. These include:
Why Personalised Rehabilitation is Important?
There’s no one-size-fits-all when it comes to healthcare. It’s why all our treatments are centred around customised care. Whether you undergo surgery on your knee, have a damaged shoulder, or you are suffering with chronic joint discomfort, your program of physiotherapy will be tailored to your current state and your goals for the future.
This approach allows our physiotherapist in Toowoomba to adjust the intensity, frequency, and nature of treatment you receive based on how your body reacts and performs. It is all about preparing you to recover in a manner that is safe, effective, and sustainable.
Areas We Service For Physiotherapy.
Looking for a physiotherapy clinic in Warwick, Toowoomba or near the surrounding suburbs? Our clinics are conveniently located at 14 Ipswich Street, Toowoomba and Shop 2/44-46 Wood St, Warwick.
What do our clients say?
“Just through word of mouth, I ended up here at Optimise Health and it’s been one of the best things I’ve done because that started me on a journey to recovery on my right knee”.
Gerard Sippel
Professional Cricket Player
Trusted within the community.
Get back to doing
what you love.
Whether you’re managing a new injury, chronic illness, or just want to optimise your physical health, visiting our physiotherapy clinic in Toowoomba is a smart step in the right direction.
Don’t wait until pain limits your lifestyle—get in touch with us and start your recovery with the attention you deserve.
Send Us a Message
How can we help you Optimise your Health?
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