Physiotherapy Newtown
We help you feel your best at every age.
Tailored Healing Solutions to Maximise Your Recovery.
Physiotherapy will not only help you heal from injuries, improve your mobility and reduce pain. It helps you to fill your days with the things you love without being held back so you can realise your full potential. Our goal isn’t to simply treat your injury and fix your problem. We also want you to understand why it happened. This allows you to make informed decisions about your future and help reduce the chances of your problem returning.


Who we help .
- Children with physical developmental conditions
- Active women and men who want to prevent injury or improve performance
- Injury rehab – muscular and Musculo-skeletal
- Older adults want to be as mobile as possible
- Anyone who is experiencing pain or has difficulty moving
Why choose our Physiotherapists?
We love helping people and their families to stay active, happy, healthy, and functional. This is why we love what we do. Our patients receive the best results by combining the most up-to-date rehabilitation techniques with methods that have been useful for years. We also invest in new and innovative treatments that aren’t available anywhere else in the area.
Our goal isn’t to just treat your injury or fix your problem but to help you understand what has happened and why. This allows you to make the best possible decisions for your healing and minimise the chances of it happening again. Our goal is to empower you and give you the tools to optimise your health.
Our team are highly-skilled, passionate individuals who are driven by their values, a genuine desire to achieve the best outcomes for our patients.




ELBOW PAIN
Whether we acknowledge it or not,
we are constantly using and moving
our elbows. This means that an
elbow injury can be extremely
frustrating - and painful.
ROTATOR CUFF INJURY & TEAR
The rotator cuff is the group ofmuscles, tendons and joint capsule
that stabilise your shoulder.
NERVE ANKLE PAIN
Damage to the nerves, and hence thesignals that are being transmitted
from the nerves to the brain
and back.
KNEE PAIN
Knee pain is often caused by overuse,meaning that the symptoms come on
gradually over time.
ANKLE SPRAINS
Ankles sprains occur when the footsuddenly twists inwards and the
ligaments that stabilise the ankle are
excessively stretched to the point
of strain.
TENDINOPATHIES
A tendinopathy refers todamage incurred by a tendon
and the subsequent painful
symptoms that follow.
CALF INJURIES
Injury to the calves can be verypainful and severely limiting to
your regular daily activities - even
just walking!
SCIATICA
Sciatica causes pain that starts
at the lower back and spreads
down into the leg.
LOWER & UPPER BACK PAIN
Back pain can make everydaytasks and general movement
incredibly painful.
SHOULDER BURSITIS
Bursitis describes the inflammationof a small, cushion-like and fluid-
filled sac called a bursa.


- ROTATOR CUFF INJURY & TEAR
A rotator collar is a group of muscles, tendons, and joint capsules that stabilise your shoulder.
- ANKLE SPRAINS
Ankles sprains occur when the foot suddenly twists inwards and the ligaments that stabilise the ankle are excessively stretched to the point of strain.
- ELBOW PAIN
Our elbows are used constantly, whether we recognise it or we don’t. An elbow injury can cause frustration and pain, which can make it very difficult to complete everyday tasks.
- CALF INJURIES
An injury to the calves could be very painful, and can severely limit your daily activities.
- NERVE PAIN
Damage to nerves can affect signals from the brain to the nerves. - SHOULDER BURSITIS
Bursitis is the inflammation of a small cushion-like, fluid-filled sac called a bursa. - LOWER & UPPER BACK PAIN
It can be very painful to move around and do everyday activities. - TENDINOPATHIES
Tendinopathy refers to a tendon injury and the painful symptoms that result.
- KNEE PAIN
Overuse can lead to knee pain. Symptoms tend to develop gradually. - SCIATICA
Sciatica causes pain that starts at the lower back and spreads down into the leg.
We offer the following treatments.
- All
- Healing
- Injury & Rehab
- Optimisation
- Pain Management
- Strengthening
Areas We Service For Physiotherapy
Looking for a physiotherapist in Toowoomba or Warwick near you?
We provide physiotherapy services to patients in a range of suburbs including:
What do our clients say?
“Just through word of mouth, I ended up here at Optimise Health and it’s been one of the best things I’ve done because that started me on a journey to recovery on my right knee”.
Gerard Sippel
Professional Cricket Player











