Physiotherapy Mount Lofty
We help you feel your best at every age.
Personalised Treatment to Enhance Your Recovery.
The best physiotherapy is not just about helping you to heal from an injury or move more efficiently. It lets you live your life on your terms and realise your potential, so you don’t have to feel restricted. Our goal isn’t to just treat your injury or fix your problem but to help you understand what has happened and why. This means you can make the best decisions for your recovery now and reduce the likelihood of your problem recurring in the future.
Who we treat .
- Children with physical developmental conditions
- Active men and women wanting to improve their performance or prevent injuries
- Rehabilitation of injuries – Musculoskeletal and muscular
- Older adults looking to move as easily as possible
- Anyone who is experiencing pain or has difficulty moving
Why choose our Physiotherapists?
Helping individuals and families stay happy, healthy, and active is why we love what we do – and why we do it very well. Our patients receive the best results by combining the most up-to-date rehabilitation techniques with methods that have been useful for years. We also invest in new and innovative treatments that aren’t available anywhere else in the area.
Our goal isn’t to simply treat your injury and fix your problem. It’s to help explain what happened and why. This allows you to make the best possible decisions for your healing and minimise the chances of it happening again. Our goal is to empower you and give you the tools to optimise your health.
Our team are highly skilled, passionate, and driven and motivated by their values and genuine desire for the best results possible for our patients.
ELBOW PAIN
Whether we acknowledge it or not,
we are constantly using and moving
our elbows. This means that an
elbow injury can be extremely
frustrating - and painful.
ROTATOR CUFF INJURY & TEAR
The rotator cuff is the group ofmuscles, tendons and joint capsule
that stabilise your shoulder.
NERVE ANKLE PAIN
Damage to the nerves, and hence thesignals that are being transmitted
from the nerves to the brain
and back.
KNEE PAIN
Knee pain is often caused by overuse,meaning that the symptoms come on
gradually over time.
ANKLE SPRAINS
Ankles sprains occur when the footsuddenly twists inwards and the
ligaments that stabilise the ankle are
excessively stretched to the point
of strain.
TENDINOPATHIES
A tendinopathy refers todamage incurred by a tendon
and the subsequent painful
symptoms that follow.
CALF INJURIES
Injury to the calves can be verypainful and severely limiting to
your regular daily activities - even
just walking!
SCIATICA
Sciatica causes pain that starts
at the lower back and spreads
down into the leg.
LOWER & UPPER BACK PAIN
Back pain can make everydaytasks and general movement
incredibly painful.
SHOULDER BURSITIS
Bursitis describes the inflammationof a small, cushion-like and fluid-
filled sac called a bursa.
- ROTATOR CUFF INJURY & TEAR
A rotator collar is a group of muscles, tendons, and joint capsules that stabilise your shoulder.
- ANKLE SPRAINS
Ankles sprains happen when the foot twists inwards, and the ligaments that stabilise the ankle are too stretched.
- ELBOW PAIN
We all use and move our elbows, regardless of whether we realise it or not. An elbow injury can prove to be very frustrating and painful.
- CALF INJURIES
Injury to the calves can be very painful and severely limiting to your regular daily activities – even just walking!
- NERVE PAIN
Damage to nerves may affect the signals transmitted from the brain back to the nervous system. - SHOULDER BURSITIS
Bursitis describes the inflammation of a small, cushion-like and fluid-filled sac called a bursa. - LOWER & UPPER BACK PAIN
Pain in the back can make daily activities and general movement difficult. - TENDINOPATHIES
Tendinopathy refers both to the tendon damage and the pain that follows.
- KNEE PAIN
Knee pain is often caused by overuse, meaning that the symptoms come on gradually over time. - SCIATICA
Sciatica causes pain that starts in the lower back and then spreads to the legs.
We offer the following treatments.
- All
- Healing
- Injury & Rehab
- Optimisation
- Pain Management
- Strengthening
Areas We Service For Physiotherapy
Looking for a physiotherapist in Toowoomba or Warwick near you?
We provide physiotherapy services to patients in a range of suburbs including:
What are our clients saying?
“Just through word of mouth, I ended up here at Optimise Health and it’s been one of the best things I’ve done because that started me on a journey to recovery on my right knee”.
Gerard Sippel
Professional Cricket Player