Physiotherapy Highfields
We help you feel your best at every age.
Customised Recovery Plans Tailored for You.
Great physiotherapy doesn’t just help you recover from injury, move efficiently or decrease your pain. It allows you to enjoy your time and do the things that you love, without feeling restricted. Our goal isn’t to simply treat your injury and fix your problem. We also want you to understand why it happened. This will allow you to make the best decisions today for your recovery and decrease the chance of your problem repeating.


Who we help .
- Children with physical developmental conditions
- Active men and women who wish to improve their performance, or prevent injuries.
- Rehabilitation of injuries – Musculoskeletal and muscular
- Older adults looking to move as easily as possible
- Anyone with movement issues or pain
Why choose our Physiotherapists?
We love helping people and their families to stay active, happy, healthy, and functional. This is why we love what we do. We combine the most current rehabilitation methods with the ones that have been proven for years to ensure the best possible outcomes for our patients. Additionally, we invest in innovative and advanced treatments not available elsewhere in the region.
Our goal isn’t to just treat your injury or fix your problem but to help you understand what has happened and why. This means you can make the best decisions for your recovery now and reduce the likelihood of your problem recurring in the future. Our goal is to empower you and give you the tools to optimise your health.
Our team consists of highly-skilled and passionate people who are driven to get the best for their patients.




ELBOW PAIN
Whether we acknowledge it or not,
we are constantly using and moving
our elbows. This means that an
elbow injury can be extremely
frustrating - and painful.
ROTATOR CUFF INJURY & TEAR
The rotator cuff is the group ofmuscles, tendons and joint capsule
that stabilise your shoulder.
NERVE ANKLE PAIN
Damage to the nerves, and hence thesignals that are being transmitted
from the nerves to the brain
and back.
KNEE PAIN
Knee pain is often caused by overuse,meaning that the symptoms come on
gradually over time.
ANKLE SPRAINS
Ankles sprains occur when the footsuddenly twists inwards and the
ligaments that stabilise the ankle are
excessively stretched to the point
of strain.
TENDINOPATHIES
A tendinopathy refers todamage incurred by a tendon
and the subsequent painful
symptoms that follow.
CALF INJURIES
Injury to the calves can be verypainful and severely limiting to
your regular daily activities - even
just walking!
SCIATICA
Sciatica causes pain that starts
at the lower back and spreads
down into the leg.
LOWER & UPPER BACK PAIN
Back pain can make everydaytasks and general movement
incredibly painful.
SHOULDER BURSITIS
Bursitis describes the inflammationof a small, cushion-like and fluid-
filled sac called a bursa.


- ROTATOR CUFF INJURY & TEAR
The rotator capsule is the joint capsule, muscles, tendons, and joint capsule that stabilises your shoulder.
- ANKLE SPRAINS
Ankles sprains happen when the foot twists inwards, and the ligaments that stabilise the ankle are too stretched.
- ELBOW PAIN
We all use and move our elbows, regardless of whether we realise it or not. An elbow injury can prove to be very frustrating and painful.
- CALF INJURIES
An injury to the calves could be very painful, and can severely limit your daily activities.
- NERVE PAIN
Damage to nerves may affect the signals transmitted from the brain back to the nervous system. - SHOULDER BURSITIS
Bursitis is the inflammation of a small cushion-like, fluid-filled sac called a bursa. - LOWER & UPPER BACK PAIN
Back pain can make everyday tasks and general movement incredibly painful. - TENDINOPATHIES
Tendinopathy refers both to the tendon damage and the pain that follows.
- KNEE PAIN
Knee pain is often caused by overuse, meaning that the symptoms come on gradually over time. - SCIATICA
Sciatica causes pain that starts at the lower back and spreads down into the leg.
We offer the following treatments.
- All
- Healing
- Injury & Rehab
- Optimisation
- Pain Management
- Strengthening
Areas We Service For Physiotherapy
Looking for a physiotherapist in Toowoomba or Warwick near you?
We provide physiotherapy services to patients in a range of suburbs including:
What are our clients saying?
“Just through word of mouth, I ended up here at Optimise Health and it’s been one of the best things I’ve done because that started me on a journey to recovery on my right knee”.
Gerard Sippel
Professional Cricket Player











