Physiotherapy Ballard
Want to feel your best at every age?
Personalised Treatment to Enhance Your Recovery.
Great physiotherapy doesn’t just help you recover from injury, move efficiently or decrease your pain. It allows you to live the life you want and not be restricted so that you can reach your full potential. We don’t just want to treat your injury or solve your problem. Our goal is to assist you to understand the situation and how it happened. This will allow you to make the best decisions today for your recovery and decrease the chance of your problem repeating.


Who we treat .
- Children with physical developmental concerns
- Active men and women who wish to improve their performance, or prevent injuries.
- Injury rehabilitation – muscular or Musculoskeletal
- Older adults looking to move as easily as possible
- Anyone who is experiencing pain or has difficulty moving
Why choose our Physiotherapists?
Our passion is supporting families and individuals to stay healthy, happy, and active. Our patients receive the best results by combining the most up-to-date rehabilitation techniques with methods that have been useful for years. We also invest in new and innovative treatments that aren’t available anywhere else in the area.
Our goal isn’t to just treat your injury or fix your problem but to help you understand what has happened and why. This will allow you to make informed decisions about your treatment and help reduce the possibility of your problem returning. Our goal is to empower you and give you the tools to optimise your health.
Our team are highly-skilled, passionate individuals who are driven by their values, a genuine desire to achieve the best outcomes for our patients.




ELBOW PAIN
Whether we acknowledge it or not,
we are constantly using and moving
our elbows. This means that an
elbow injury can be extremely
frustrating - and painful.
ROTATOR CUFF INJURY & TEAR
The rotator cuff is the group ofmuscles, tendons and joint capsule
that stabilise your shoulder.
NERVE ANKLE PAIN
Damage to the nerves, and hence thesignals that are being transmitted
from the nerves to the brain
and back.
KNEE PAIN
Knee pain is often caused by overuse,meaning that the symptoms come on
gradually over time.
ANKLE SPRAINS
Ankles sprains occur when the footsuddenly twists inwards and the
ligaments that stabilise the ankle are
excessively stretched to the point
of strain.
TENDINOPATHIES
A tendinopathy refers todamage incurred by a tendon
and the subsequent painful
symptoms that follow.
CALF INJURIES
Injury to the calves can be verypainful and severely limiting to
your regular daily activities - even
just walking!
SCIATICA
Sciatica causes pain that starts
at the lower back and spreads
down into the leg.
LOWER & UPPER BACK PAIN
Back pain can make everydaytasks and general movement
incredibly painful.
SHOULDER BURSITIS
Bursitis describes the inflammationof a small, cushion-like and fluid-
filled sac called a bursa.


- ROTATOR CUFF INJURY & TEAR
A rotator collar is a group of muscles, tendons, and joint capsules that stabilise your shoulder.
- ANKLE SPRAINS
Ankles sprains occur when the foot suddenly twists inwards and the ligaments that stabilise the ankle are excessively stretched to the point of strain.
- ELBOW PAIN
We all use and move our elbows, regardless of whether we realise it or not. An elbow injury is very frustrating and can affect your daily life.
- CALF INJURIES
Calves injuries can be extremely painful and seriously limit your daily activities, even walking.
- NERVE PAIN
Damage to nerves can affect signals from the brain to the nerves. - SHOULDER BURSITIS
Bursitis is the inflammation of a small cushion-like, fluid-filled sac called a bursa. - LOWER & UPPER BACK PAIN
The pain of back problems can make it difficult to do daily tasks or move about with your body. - TENDINOPATHIES
Tendinopathy refers to a tendon injury and the painful symptoms that result.
- KNEE PAIN
Overuse can lead to knee pain. Symptoms tend to develop gradually. - SCIATICA
Sciatica refers to pain that begins at the lower back, and extends down into the legs.
Treatments we offer.
- All
- Healing
- Injury & Rehab
- Optimisation
- Pain Management
- Strengthening
Areas We Service For Physiotherapy
Looking for a physiotherapist in Toowoomba or Warwick near you?
We provide physiotherapy services to patients in a range of suburbs including:
What do our clients say?
“Just through word of mouth, I ended up here at Optimise Health and it’s been one of the best things I’ve done because that started me on a journey to recovery on my right knee”.
Gerard Sippel
Professional Cricket Player











