OH!’S Run Toowoomba Run: Learn Running TechniquesVideos / Optimise Health OH!’S Run Toowoomba Run: Learn Running Techniques Why run alone when you can run with a group? Whether you’re training for a marathon or just running for exercise, having a community to motivate you to achieve your goals can help improve your physical and mental wellbeing. And here at Optimise Health, we’ve created the perfect […] OH!’S Run Toowoomba Run: Learn Running Techniques Read More »
OH! Bike Fits: Elevate Your Cycling with Podiatrist and Cycling Enthusiast, Christian ArafolVideos / Optimise Health OH! Bike Fits: Elevate Your Cycling with Podiatrist and Cycling Enthusiast, Christian Arafol At OH!, we’re all about encouraging and promoting movement in any way possible. That’s why we want to help you stay physically and mentally healthy by incorporating movement into your life in your own personal way. For Christian, nothing beats the sense OH! Bike Fits: Elevate Your Cycling with Podiatrist and Cycling Enthusiast, Christian Arafol Read More »
