Why Your Squats Are Painful – Even When You’re Doing Them Just As You’ve Been ToldBlog / Optimise Health Why Your Squats Are Painful – Even When You’re Doing Them Just As You’ve Been Told You know what we’re talking about. Knowing that squats are a great full-body workout, you assume the position that your friends or personal trainer from a while back showed you: ‘It’s just like sitting down on an invisible chair, […] Why Your Squats Are Painful – Even When You’re Doing Them Just As You’ve Been Told Read More »