Stephanie’s Knee Pain During Running: Iliotibial Band SyndromeBlog / Optimise Health Stephanie’s Knee Pain During Running: Iliotibial Band Syndrome We first met 36-year-old Stephanie when she had just finally returned to running again after recovering from plantar fasciitis. She came in as she was experiencing: ✔ Pain on the outside of her right knee, that can be quite sharp at times✔ Tightness and a pulling sensation […] Stephanie’s Knee Pain During Running: Iliotibial Band Syndrome Read More »
