It’s Not Extra Weight After Pregnancy, It’s Diastasis RectiBlog / Optimise Health It’s Not Extra Weight After Pregnancy, It’s Diastasis Recti Your post-baby belly ‘pouch’ may have nothing to do with “stubborn weight that won’t shift”, as many women describe it to us, and much more to do with the separation of your abdominal muscles. With an estimated one in two women experiencing diastasis recti during and […] It’s Not Extra Weight After Pregnancy, It’s Diastasis Recti Read More »